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Health & Wellness Resources

BITA has been working hard to develop a wide range of resources to help you on your individual and business journeys. From wellbeing to HR, we have materials below that can help you gain new insight on a variety of issues. Our resources area is where you will find useful videos, downloadable PDFs and more that will help you manage your business plans. Tips for effective presentations, legal updates, financial reviews and more can be found here.

If you have a resource that you would like to share with the BITA community, please get in touch with melisa@bita.ie who will be happy to help you. We urge our members to have a look through the resources available below, and to take advantage of the wide range of expertise and experience available!

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12 Month Subscription with your Membership!
Posted: 29/10/2020
A Wellbeing Hub to support you and your teams mental and physical health challenges...
Member Benefit - Claim now!
Posted: 10/10/2020
One Month of Live On-Line Yoga for up to 25 Employees...
Mental Health and Stress Management
Posted: 13/11/2020
Recording of our event from the 11th November 2020; 'Mental Health and Stress Management' with the Stress Master, and Leeds Board member, Ches Moulton...
Arthur Ellis - Suicide Prevention Guide
Posted: 08/10/2020
Tools to help employees who are struggling with suicidal thoughts or mental health issues by Arthur Ellis...
Returning to Work and the Impact on Staff Mental Health
Posted: 07/10/2020
Use the return to work as an opportunity to refresh and revitalise your well-being strategy!...
Quit smoking this Stoptober
Quit smoking this Stoptober
Posted: 01/10/2020
Stopping smoking is one of the best things you'll ever do for your health so join in this Stoptober...
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